Diabetes and Hammertoes: Understanding the LinkNov 30, 2023A diabetes diagnosis puts you at risk for a number of podiatric problems, including hammertoe. Here, we explore the connection between these two conditions — and what you can do to proactively protect your feetContinue reading
5 Lifestyle Treatments for Ankle ArthritisNov 01, 2023If you’re dealing with inflammation in your ankle joints, making some changes to your daily life can go a long way toward easing your discomfort. We rounded up five ways you can minimize your ankle arthritis symptoms with lifestyle adjustments. Continue reading
Challenges of 3 Different Types of Flat FeetOct 02, 2023Flatfoot can take a few separate forms, and each comes with its own unique challenges. Here, we explore the issues you might encounter with flexible, rigid, and adult-acquired flatfoot.Continue reading
Bunion Surgery Has Changed: All About Lapiplasty® 3D Bunion Correction™Sep 01, 2023A bunion is more than a bump at the base of your big toe. It’s a joint alignment issue. Fortunately, advancements in bunion correction surgery — Lapiplasty®, specifically — fix the root cause of your bunion. Continue reading
5 Simple Plantar Fasciitis Stretches to Soothe Heel PainAug 01, 2023If you get stabbing heel pain, especially after first waking up, it’s probably plantar fasciitis. These five stretches can help. Continue reading
5 Tips to Prevent Black Toenails From RunningJul 05, 2023Committing to running is hard enough without added obstacles, so don’t let black toenails hold you back from lacing up your sneakers. These five tips can help. Continue reading
Our Top Tips to Avoid Chronic Instability After a Severe Ankle SprainJun 01, 2023Bad news: Spraining your ankle once can set you up for future sprains. At least, that’s the case unless you take action. Here are some ways you can be proactive about preventing chronic ankle instability. Continue reading
Will My Bunion Resolve on Its Own?May 01, 2023Short answer: No, your bunion will not resolve itself. But that doesn’t mean you’re completely powerless. Because it won’t go away on its own, you should learn how to best manage a bunion.Continue reading
3 Types of Flatfoot and How Each Is TreatedApr 01, 2023If your arches don’t work the way they should, you get diagnosed with flatfoot. Learn the different forms of this condition and what you can do about it here. Continue reading
How Orthotics Can Help Restore Your Foot HealthMar 02, 2023How Orthotics Can Help Restore Your Foot Health Continue reading
Do You Have One of These Risk Factors for Developing Hammertoe?Feb 06, 2023Anyone can get hammertoe — which causes a bend when your toe should lay flat — but certain factors can heighten your risk. Find out if you’re more likely to develop this toe problem here. Continue reading
Are You an Athlete? Here Are Some Important Foot Health TipsJan 05, 2023As an athlete, you rely on your feet. Put these tips into practice to keep them functioning their best for you. Continue reading
Life After an Ankle FractureDec 02, 2022After fracturing your ankle, you probably want to get back to normal as quickly as possible. Here’s what to expect on your road to recovery. Continue reading
Why Does My Heel Hurt So Badly?Nov 01, 2022Heel pain isn’t normal. If you’re dealing with persistent pain in your heel, it’s time to find out what’s causing it — and what you can do about it. Continue reading
Dangers of Untreated FlatfeetOct 05, 2022You might not think flatfeet are a big deal, but they can cause problems over the years if you let them go unchecked. Continue reading
Best Ways to Prevent HammertoeSep 01, 2022If you don’t want to have to deal with the toe problems that can come with hammertoe, you should employ some prevention strategies. Fortunately, they’re relatively easy to implement. Continue reading
Why Are Flatfeet Problematic?Aug 01, 2022If the arches of your feet aren’t sufficiently raised, it can cause you discomfort now and lasting problems later in life. Fortunately, treatments can help to alleviate your flatfoot and any pain it causes you. Continue reading
Signs Your Achilles Tendon Is in TroubleJul 01, 2022Your body’s biggest tendon — your Achilles tendon — bears the brunt of your movement. Learn to watch for signs it might need care so you can seek treatment before the issue worsens.Continue reading
How Can I Prevent My Bunions From Getting Worse?Jun 01, 2022Bunions are bony bumps that form on your feet and can lead to foot deformity. If you are dealing with mild bunion symptoms, there are ways to prevent them from getting worse. Read on to find out more.Continue reading
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